YOGA: What's So Bad About Feeling Good?

I’ve always had some sort of exercise routine—even if it wasn’t much of a “routine,”per se.

Eating well and staying fit has been part of my life more out of necessity than desire. It rises from chronic illness rather than vanity. The catalyst for me “working out” has been my calling to live out my vocation as wife and mother and never how I look in a bathing suit.

In fact, I use the term “working out” rather loosely since the same chronic illness that requires me to monitor my bodily well-being hinders my ability to really drill down and push myself to any physical limits. It’s not that I haven’t tried. I have—but there are always severe consequences. So I’ve had to find that balance between “working out” and not killing myself in the process.

Enter yoga.

Or the idea of yoga.

The appeal of the gentle movements and stretching of yoga really drew me in as I searched for the perfect exercise routine that would tend to my body but wouldn’t break me, and so I began researching it. I am a fairly grounded Christian but it was easy for me to see—rather quickly—that as a Catholic, yoga was a practice that I couldn’t or wouldn’t engage in. But a lot of Catholics do practice yoga. Each side—those Catholics who practice yoga and those who don’t—can make its case rather successfully. However, I found some points against yoga for Catholics to be noteworthy and determining.

For instance, this is from the Hindu American Foundation:

“Yoga is a combination of both physical and spiritual exercises, entails mastery over the body, mind and emotional self, and transcendence of desire. The ultimate goal is moksha, the attainment of liberation from worldly suffering and the cycle of birth and rebirth.”

As a Catholic the term “rebirth” in this excerpt should be very disconcerting. Catholics simply do not believe in rebirth. As Catholics we believe you are given one lifetime. You are baptized and will live your life as a believer in Christ as your Savior. You aren’t given multiple lives to work out your final destiny.

Additionally, Catholics “get” suffering. Maybe sometimes too much; but nonetheless, we don’t—as a group—run from suffering. We understand its redemptive value. While we may wish to be liberated from it and can certainly pursue that through Christ, we don’t see it as our “ultimate goal.” Our ultimate goal is to unite our lives with Christ, the Suffering Servant.

There is also this from the Hindu American Foundation:

“There is the concerning trend of disassociating Yoga from its Hindu roots. Yet, even when Yoga is practiced solely in the form of an exercise, it cannot be completely delinked from its Hindu roots.”

Many yoga-practicing Catholics say, “Yes, yoga may be of a different religion but I believe in Christ so I will be fine.” However, the above statement should quickly negate that false sense of security. In essence it indicates that even if the person practicing yoga sees it only as exercise, he or she is mistaken—and sadly misguided—since yoga cannot be completely separated from its Hindu roots. We—as Catholics—don’t even have to understand the implication of what that statement means (that it can’t be completely delinked from its Hindu roots) for it to have relevance in our lives as Catholics. The statement in and of itself ought to give us pause.

To reiterate the importance of the link between practicing yoga and its Hindu roots, here is another statement from the Hindu American Foundation: “One does not have to profess faith in Hinduism in order to practice Yoga…Yoga is an essential part of Hindu philosophy and the two cannot be delinked, despite efforts to do so.”

These are things that should matter to Catholics. To be very clear: This isn’t an indictment against those who practice the Hindu faith; rather it is a reminder that those who practice the Catholic faith ought to be aware that even their exercise program is a facet of their faith journey.

Cheryl Dickow
www.BezalelBooks.com

Note: For Catholics interested in health and wellness Catholic style, The Rosary Workout by fitness expert, author and speaker Peggy Bowes is an excellent resource. www.RosaryWorkout.com

Should I Pray for Healing...Or Should I Carry My Cross?

It is ironic that, as a Catholic, the most difficult part of having a chronic health issue isn’t the health issue itself but is the big question: Should I pray for healing…or should I carry my cross?

And it is that question that often keeps us spiraling through a journey that is already burdensome and often overwhelming.

In my own journey, which has lasted for the better part of two decades, I know that I’ve gone through many different phases. There were times that I tried to take on St. Paul’s attitude of embracing the “thorn” of an illness while at other times I was on my knees praying—between sobs of anguish—for healing. I’ve attended Healing Masses where I’ve been prayed over by a team of healers and have hands laid upon me; I’ve had private healing prayers said over me.

I’ve done novenas and have sought alternative medical care—all at my own expense--when the established medical system failed me. I’ve been in bed unable to move from the dizziness that has enveloped me and have quietly asked God to use it as He saw fit. I’ve asked Mary to join my suffering to her Son’s and heal another person’s suffering. If a book has been written about healing, I’ve read it and believed in the miracles that Christ performed—and waited for mine.

What I’ve come to see, though, is that while the case can be made that Christ always healed, there is also an important back story that we don’t often think about: how long did that person suffer before Christ healed him or her? In one case we know it was 12 years. The woman with the hemorrhage suffered for 12 years. I remember well the 12th year of my own illness. I remember thinking “This is it! It is my time for healing! Sure 12 years seems like a long time but now I’ll be healed!”

Didn’t happen.

Twelve years came and went and still no healing; but that is because it wasn’t my time. Not easy to admit; but the back story is very important. And that is what I’ve really learned during these past two decades: the back story is the real story. It is always about our personal journey towards Christ and towards wholeness and holiness.

My back story is unique for me; it is the yoke Christ has fashioned that joins me to Him but has my own growth and salvation in mind. It wasn’t easy for me to begin sharing my story with others but I learned in these past few years that the story wasn’t mine to begin with—no story ever really is—it belongs to God to use for His kingdom. 

What is the back story Christ is trying to tell with you?

I hope that in sharing my gift of suffering in Wrapped Up: God’s Ten Gifts for Women, your own journey will be lightened. I’ve prayed for every woman who reads this book and trust that God will honor those prayers for you—and that your own back story will be blessed.

Chronic Illness: A Gift from God?

For years the only person who knew I suffered from a chronic illness was my husband. Over time, and out of necessity, a few more people were allowed into my world of health issues—and yet no one really knew the severity of what I went through, except my husband.

What I’ve come to realize is that I prefer my world be divided into two clear parts: the private, reclusive Cheryl and the author, writer, teacher, social Cheryl. Mostly, though, at the heart of who I am is the private, reclusive Cheryl.

My quiet, alone time is important to me—even more so since I began spiritual direction a few years ago and sought to understand the movements of God in my life and live accordingly. I need to be with God in a very real way and have learned how to respond to the ache for Him through my prayer life and “down time.”

As the years progressed and I understood that my physical suffering had value, I began sharing bits and pieces of what I was going through: severe joint problems, nights of dizziness and vomiting that rivaled scenes from The Exorcist, and constant feelings of imbalance (just to name a few). I’m not sure where I saw my “sharing” going but believed that God was using it for some reason beyond the way it was drawing me deeper in my relationship with Him. I was willing to let Him use it as He saw fit. That was all I knew at the time.

So it was that when I signed the contract with Servant Books to write Wrapped Up: God’s Ten Gifts for Women I knew it was time for it to be shared in a very public way in the chapter “The Gift of Suffering.” Still, it isn’t easy opening yourself up to the world and letting people know about your life experiences. It isn’t easy to shine a light on what you are going through and suggest that someone else can draw insight or inspiration from it.

Quite frankly, I would rather have been healthy my whole life; and I share that sentiment and frustration as well in the book.

Nonetheless, I’m allowing God to continue to mold me (I keep thinking “Potter-Clay”) and although I’m still on the journey towards wholeness and health, I pray that the knowledge that suffering from a chronic condition can be a gift from God will shine through in my words which have been prayed through and offered up for every woman who reads Wrapped Up: God’s Ten Gifts for Women.